“It is not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” – Mandy Hale. Self care refers to the act of taking care of oneself physically as well as mentally.
Humans, especially the female gender observe self care more often, might be because society expects that…
Food and Drink
Healthy Foods do no only satisfy hunger, but nourishes the body both physically and mentally, and it also shows evidence of good living. It is important to acknowledge the benefits of food being taken into our system.
Here, we would be introducing the healthy foods to eat daily and their benefits.
10. ORGANIC YOGHURT
With…
Research by scientists has shown that some foods may have an impact on appetite. These coupled with the right diet, lifestyle and exercise could play a huge role in complete weight loss. Really, not everyone needs to pursue weight loss, it might be a routine you would want to carry out to feel your healthiest. …
There's a good chance you're in a relationship or single. And whatever it is, you're going to need date suggestions. And that's where we come in, since while Lagos is full of great date ideas, hidden gems, and romantic nooks, we're here to help. This guide will assist you in;
A) Securing the lifetime devotion…
Nigeria's capital city is Abuja. It is one of Nigeria's best-planned and laid-out cities, having been built in the 1980s. Originally home to the Gbagyi, Bassa Gade, Ganagana, and Koro peoples, it now acts as a cultural crossroads for Nigeria's various cultures. It manages to merge the rustic and the modern thanks to its unusual…
Lagos is stressful; that we can all attest to. From the constant traffic everywhere to the extreme noise levels. Yes we get it, a lot of people are looking for places to hang out in this city. Places that are secluded and chill. One thing about Lagos though is that there is never a shortage…